Train in a whole new way by using these blood flow restriction occlusion training bands. They reduce oxygen supply to the muscles to pre-fatigue slow twitch muscle fibers while enabling fast twitch muscle fibers to respond quickly – resulting in lean muscle growth.
These bands are easy to strap up, quick to release as soon as the exercise is completed, and exceptionally comfortable on the working limb. They are applied to working limbs and paired with loads of 10-30% of a 1RM in order to achieve lean muscle and great tone quickly without heavy weight-lifting. If you are looking for the best occlusion training bands, buy BFR Bands PRO Model.