Ditch the overcrowded classes and become a skilled yogi from the comfort of home using the yoga learning mat. This natural rubber mat comes with a ten-session DVD and numbered circles printed onto the surface of the mat that show proper hand and foot placement.
Yoga by Numbers is a system for learning and practicing yoga on your own terms. Our mat uses numbered targets and gridlines to help you achieve proper positioning and alignment. The system is convenient, customizable, and cost effective. We are on a mission to make yoga accessible to as many people as possible.